Monthly Archives: October 2011

The Law of Individual Differences

Posted on October 31, 2011 by Nutribody

This is a management term, yet it’s also used in the weight training world. The Law of Individual Differences is used to refer to the fact that when it comes to personality, ability, self-concept, values, and needs, people are different. … Continue reading →

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Can Fish Oil Lower Cholesterol?

Posted on October 31, 2011 by Nutribody

Many people are looking to take care of their heart health and asking – can fish oil lower cholesterol? It is a valid question. Although mercury levels have been cause for concern, there are many supplements which can give the … Continue reading →

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Does Exercise Lower Cholesterol?

Posted on October 30, 2011 by Nutribody

If you have already made adjustments to your diet, perhaps you are wondering – does exercise lower cholesterol? While adding more green leafy vegetables, reducing red meat consumption and adding Omega3s are all helpful in reducing LDL or ‘bad’ cholesterol, … Continue reading →

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Finding the Best Type of Diet for Lower Cholesterol

Posted on October 29, 2011 by Nutribody

If you have been diagnosed with high cholesterol, then it means your LDL cholesterol levels are too high and are causing build up on your arteries, making it difficult for your blood to travel unimpeded to and from your heart … Continue reading →

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Body Mass Index (BMI) Calculator

Posted on October 28, 2011 by Nutribody

What is BMI and Why is BMI Important? BMI stands for “Body Mass Index,” which is a ration calculated based on your height and weight. It used as a very general tool to estimate how much fat you have. The … Continue reading →

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