Monthly Archives: November 2011

Does Oatmeal Lower Cholesterol?

If you have been diagnosed with unhealthy cholesterol levels, meaning your LDL is high and your HDL is low, then you may be wondering does oatmeal lower cholesterol? Perhaps you’ve seen the boxes marked ‘heart healthy’ in the grocery store … Continue reading

Posted in How to Lower Cholesterol, Nutrition | Tagged | Leave a comment

How to Lower Cholesterol without Statins

You can lower cholesterol without statins; that is the pharmaceutical kind. This is because statins also occur naturally in fruits and vegetables and if you add them to your diet, you need not take the statin drugs which require a … Continue reading

Posted in How to Lower Cholesterol | Tagged | Leave a comment

Does Metamucil Lower Cholesterol?

If you have been diagnosed with high cholesterol you may have heard that adding fiber to your diet will help, so does Metamucil lower cholesterol? Metamucil contains a naturally occurring dietary fiber known as Psyllium, which comes from the husk … Continue reading

Posted in How to Lower Cholesterol, Supplements | Tagged | Leave a comment

Does Lecithin Lower Cholesterol?

There are many great supplements that help with heart disease, but does lecithin lower cholesterol? To answer this question, it is first helpful to understand what lecithin really is. It is a naturally formed substance that is prevalent in soybeans. … Continue reading

Posted in Cholesterol, How to Lower Cholesterol | Tagged | Leave a comment

How to Lower Your Cholesterol – Follow This Advice

If your doctor has told you that you need to improve your cardiovascular health, it is likely that you need to learn how to lower your cholesterol. High LDL cholesterol, or ‘bad’ cholesterol and low HDL cholesterol or ‘good cholesterol’ … Continue reading

Posted in Cholesterol, Health Tips, How to Lower Cholesterol | Tagged | Leave a comment