Monthly Archives: February 2013

Understanding Jeet Kune Do

When it comes to taking up one or other form of martial arts, learning a little about the origins of your chosen discipline can help you come to terms with the true psychology of the sport. For those who want … Continue reading

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Building Your Own Power Rack

For a few important reasons, I’ve been wanting to start working out at home. I’m in a new job that gives me the flexibility to come in earya nd leave early, so instead of an extended lunch (which was my … Continue reading

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