Archive

RSSAerobics (0)

Date Title Comments Rating

RSSMartial Arts (0)

Date Title Comments Rating

RSSNutrition (11)

Date Title Comments Rating
2009-10-29 Cholesterol Experiment Intro 0 None
2009-09-12 Good Trans Fats vs. Bad Trans Fats 0 None
2009-08-03 Health Benefits of Dietary Fiber 0 None
2009-07-29 Diet and NutritionTerms Defined 0 None
2009-07-28 Low Carb Diet Tips 0 None
2009-07-27 Saturated Fat in Your Diet 0 None
2009-07-26 Potatoes, Glycemic Index, and "White Foods" - Friend or Foe for a Lean-Body? 0 None
2009-07-11 Top 10 Foods for Health and Longevity 0 4
2009-07-10 The Health Benefits of Olive Oil 0 None
2009-07-09 What's in Your Diet Soda? 0 None
2009-07-06 Types of Fat - Saturated, Monounsaturated, Polyunsaturated, Tans Fat 2 None

RSSWeight Training (12)

Date Title Comments Rating
2009-08-29 The Front Squat 1 None
2009-08-08 IRON, from Details Magazine, by Henry Rollins 1 5
2009-07-15 Size versus Strength - Does Getting Bigger = Getting Stronger? 0 5
2009-07-14 Bill Starr's Advanced 5x5 Workout 0 5
2009-07-13 Geek's Guide to Working Out - Training for Tonnage 0 None
2009-07-08 How to do Bent Over Barbell Rows 1 None
2009-07-02 How to do Power Cleans 1 5
2009-06-26 How to do Bench Press 1 None
2009-06-25 How to Deadlift 1 2
2009-06-24 Bill Starr's Intermediate 5x5 Workout 4 None
2009-06-23 How to get Big and Strong 1 None
2009-06-22 How to do Squats 4 5

Total

23 posts
17 comments
10 raters

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Disclaimer
The opinions expressed herein are my own personal opinions and do not represent my employer's view in anyway.

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