Diet
Stay Healthy Turkey Burger Recipe
Eating healthy doesn’t have to be a chore. There are plenty of healthy foods that are both delicious and nutritious, and aren’t overwhelming to prepare. Here’s a healthy yet tasty turkey burger you can make. Prepare the pan with Olive Oil and set to medium high. Ingredients: 1/2 pound ground lean turkey meat Yoshida gourmet [...]
Low Carb Diet Tips
1. Keep a food diary. Write down everything you eat, what you were doing at the time, and how you felt. This lets you figure out your temptations and the emotional states that encourage you to snack. Many people who think they are eating less are surprised by just how much they are eating once [...]
So You Want to Lose Some Weight?
People go on about the decline of the United States – lower test scores, fewer jobs, an economy in recession, our loss of status in the world. Well I’m here to tell you it’s not all downhill. That’s right, my friends, chin up! For when it comes to fatties, the United States is Number One! [...]
The Diet
I’m not following any specific diet, at least not one as recommended by any diet book or guru. I am, however, a creature of habit and fond of taking the path of least effort. To that end, I’ve been more or less eating the same thing on work days, and being more liberal on the [...]
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