Category Archives: Mental

Pick a Workout Routine and Stick to it

Posted on April 26, 2010 by Nutribody

One of the reasons why new lifters don’t see the success they’d hoped for is due to a lack of consistency. Being new, they are eager for information. When they hear something interesting, they’re all fired up to try it … Continue reading →

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Time: Your Most Valuable Resource

Posted on March 29, 2010 by Nutribody

You can’t stop it, store it, or buy it. You can’t save it, even though we think we can. It trickles away no matter what we’re doing, even while we sleep. It’s here and then it’s gone. Whether we like … Continue reading →

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