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Category Archives: Meals/Snacks
Protein Snack Recipe 1 2 cups of frozen mixed berries 1 Whey vanilla Put berries in large Tupperware. Microwave 30 seconds. Mash berries. Mix in whey with a spoon. Once mixed, blend with a 3-Speed hand blender on high for … Continue reading
Delicious protein pudding will put gainz all up in your mouth! Protein recipe 1: 2 scoops of ON Chocolate Casein Protein (won’t work well with other types of protein) 2 tbsp of creamy peanut butter 2 tbsp of Greek yogurt … Continue reading