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Categories
Category Archives: Meals/Snacks
Protein Snack Recipes
Protein Snack Recipe 1 2 cups of frozen mixed berries 1 Whey vanilla Put berries in large Tupperware. Microwave 30 seconds. Mash berries. Mix in whey with a spoon. Once mixed, blend with a 3-Speed hand blender on high for … Continue reading
Protein Pudding Recipes
Delicious protein pudding will put gainz all up in your mouth! Protein recipe 1: 2 scoops of ON Chocolate Casein Protein (won’t work well with other types of protein) 2 tbsp of creamy peanut butter 2 tbsp of Greek yogurt … Continue reading
Macro Meals; Chipotle’s
Here’s a couple of handy (and delicious) Chipotle meals you can work into your diet plan. On workout days days, aim for more carbs. Workout Day Chipotle Meal 1: Burrito bowl Brown rice Double beans (black and pinto) Fajita veggies … Continue reading
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