Archive for December, 2009
Your Body’s 10 Weirdest Health Clues
I found this article on MSN and thought it pretty interesting. You can read the original article if you want.
Your body’s 10 weirdest health clues
By Danielle Kosecki
What size bra do you wear? How’s your sense of smell? Can you still fit into your college jeans?
The answers to these questions — plus other weird body clues [...]
Bill Star’s Advanced 5×5 Workout
HISTORY:
This program and variants have been making the rounds on the internet for a few years. Variations have been made for specific lifters, it’s been rehashed and re-explained by various people ranging from your standard guy who had a lot of success with it all the way to some fairly high level coaches in multiple [...]
Dave’s 300, a 300 Workout Variation
Those of you’ve who’ve seen the movie 300 know the Spartan warriors were depicted as the ideal of muscular manhood. There were more abs in that movie than in a season of Baywatch!
But those ripped physiques didn’t come easy. Not long after the movie emerged, new exercise routines, inspirational titled ”the 300 workout”, quickly appeared. A [...]
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