Cholesterol Experiment 1
What Next? Adding Fish Oil
Having reached the end of my experiment, I didn’t have any next step already planned out. So I did a quick regroup last night and decided I’d add fish oil to the mix, since it’s been promoted to be beneficial to one’s cholesterol profile.
It will end up being a bit of a late start, since [...]
Cholesterol Experiment 1 Results
Well, I got my cholesterol results back and I’m both pleased and disappointed. Let’s sumarize the whole deal:
Starting October 30th, I began an experiment taking a few supplements and (80%) sticking to a fairly rigid diet in an attempt to lower my cholesterol. It’s been creeping up for years despite a healthy lifestyle of generally [...]
Cholesterol Experiment Days 35 – 39
Ehh…. I’ve been lax lately in not posting, mainly because how exciting is it to read what is eseentially the same posts over and over?
Suffice to say I’ve been taking my supplements, jogging my miles and lifting my weights over the last few days precisly as I took them, jogged them, and lifted them since [...]
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