Subscribe
-
Recent Posts
- Take The Guesswork Out Of Weightloss and/or Gain!
- Minimizing Herpes Outbreaks
- 5 Outdoor Summer Activities for Families
- Fast food Restaurants: Are there any Healthy Choices?
- Understanding Jeet Kune Do
- Building Your Own Power Rack
- It Starts in the Kitchen
- Reverse Pyramid Training (RPT)/Leangains, Workout 13
- Reverse Pyramid Training (RPT)/Leangains, Workout 12
- What is Creatine and How Creatine Works
Advertisers
Categories
Tag Archives: 300 workouts
300 Workout #2 – 15 at a Time
My Dave’s 300 workout post has proved to be fairly popular, so I though I’d throw out another 300 workout I use occasionally to shake things up. It’s pretty damn brutal. If you like pain, you’ll like this. As far … Continue reading
Dave’s 300, a 300 Workout Variation
Those of you’ve who’ve seen the movie 300 know the Spartan warriors were depicted as the ideal of muscular manhood. There were more abs in that movie than in a season of Baywatch! But those ripped physiques didn’t come easy. … Continue reading
RSS Feed
Add to Google
My Yahoo
Twitter