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Tag Archives: ab exercises
Best Ab Exercises #3 – The Puking Cat Here’s a fantastic exercise for the abs, especilly the deeply buried abdominal wall muscles that run horizontally, not vertically, like the visisble abs. Done properly, and with consistency, this exercise will really … Continue reading
A all the things people associate with fitness, nothing rates higher than a washboard stomach, the holy “6-pack” sought by all but found by few. If you’re one of the seekers, here are three exercises to help you on your … Continue reading