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	<title>Nutribody &#187; Back</title>
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		<title>Bent Over Row Round Back Retards</title>
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		<pubDate>Thu, 28 Jan 2010 15:40:54 +0000</pubDate>
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				<category><![CDATA[Back]]></category>
		<category><![CDATA[Resistance Exercises]]></category>
		<category><![CDATA[bent over rows]]></category>

		<guid isPermaLink="false">http://nutribody.com/?p=375</guid>
		<description><![CDATA[So I&#8217;m in the gym yesterday doing hanging clean to presses. On the drop pad next to me is a young feller doing bent over rows.  Between my sets I watched him &#8211; hey, I don&#8217;t have anything else to do.
He wasn&#8217;t using much weight, well, let me rephrase that, he wasn&#8217;t using much weight [...]]]></description>
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