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Tag Archives: life lessons
Time: Your Most Valuable Resource
You can’t stop it, store it, or buy it. You can’t save it, even though we think we can. It trickles away no matter what we’re doing, even while we sleep. It’s here and then it’s gone. Whether we like … Continue reading
My Workout Evolution
Looking back, I can see my resistance training has gone through four stages marked by the exercises I did and how often I did them. I began regular training as a teenager in my basement, using one of those 110 pound … Continue reading
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