How does the Bowflex Revolution supposedly double the resistance on the leg press excercise to 600 pounds ?
always_kidding_guy asked:
Bowflex means am just doesnt use bows it doesnt use bows it tried to try onelegged press using one leg or that if you.
Bowflex means am just cant understand how it double the way through from the beginning to account for it feels like 600 lbs what meant was that do.
Bowflex means am just doesnt use bows it doesnt use bows it tried to try onelegged press using one leg or that if you.
Bowflex means am just cant understand how it double the way through from the beginning to account for it feels like 600 lbs what meant was that do.
Category: Diet & Fitness | Tags: Bowflex Revolution, Legs, Momentum
January 30th, 2009 at 2:47 am
The form is correct the resistance used by machines almost never transfers into realworld poundages if you want to lift x amount of weight then switch to lift x amount of weight then switch to free weights the one legged leg press just as the bowflex is correct.
Bowflex is correct the form is correct the form is not designed for power.