Is the Bowflex Tread-climber worth the cost and is it easy to assemble?

treadclimber
Jessy asked:


I would have to put it together myself, so I am wondering what its like once i have it (if I get it). Do you really see more results by working out on the treadclimber?

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Category: Diet & Fitness | Tags: , ,

3 Responses to “Is the Bowflex Tread-climber worth the cost and is it easy to assemble?”

  1. Bunga

    No. It’s mostly hype. Check out a local health club and try a tread-mill or something similar.

  2. Kal H

    The sierra club and do something with other people like join the long run if you cant live without this thing they end up space at home get bored with them on someone else.

  3. resistnzisfutl

    Personally, if I were to choose a home exercise machine, bowflex would be it. Although nothing substitutes free weights in a gym, a bowflex stimulates the muscles really well and you can go up very high in weight. The drawback is that it requires the use of a LOT of assister muscles, which are pretty weak, so you’ll never see the same strength gains as from free weights.

    My brother and mom both own one and I use it when visiting them, and I get a surprisingly good workout from it. It’s great for those who simply cannot make it to a decent gym.


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