Tag: Workouts


Can you get a workout guide to bowflex online?

bowflex
~KRIS10~ asked:



The workouts if you can where would it be located any info is greatly appreciated.

Bowflex xtl and need picture guide or something that will tell me exactly how to do the workouts if you can where would it be located any info is greatly appreciated gotta get this heffer ass in shape thanks.

The workouts if you can where would it be located any info is greatly appreciated gotta get this heffer ass in shape thanks.

Bowflex xtl and need picture guide or something that will tell me exactly how to do the workouts if you can where would it be located any info is greatly appreciated gotta.

Bowflex xtl and need picture guide or something that will tell me exactly how to do the workouts if you can where would it be located any info.


3 comments » | Diet & Fitness

I’m 13 and just started ‘adolescence’. good ways to get a good body/in good shape?

tread climber
ryanthejock asked:


Please don’t recommend buying any *expensive* excercise equipment (ie. Bowflex machines, tread climbers, eliptical trainers) unless they’re not too pricey/they work really well (cuz I really don’t plan on getting any anytime soon.)

Please give me suggestions as to activities, workouts, videos, gyms, etc., especially to do conditioning. This sounds corny, but mainly to get a good looking body.

4 comments » | Diet & Fitness