Do Your Knees Hurt? Stop Doing Leg Extensions

Posted by Nutribody
November 23, 2009

So your knees hurt, huh? I bet your one of the nads who thinks your knees hurt because you were doing squats (and probably doing them wrong). So what did you do? Stop doing squats, I bet, and start doing extensions figuring that would be better for your knees. Guess what? You figured wrong.
Think of [...]

Legs, Resistance Exercises, ,
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