paleo diet | Nutribody

What is the Paleo Diet?

Nutribody December 25, 2016 Dieting PlansLeave a comment

Paleo Diet Guide: Is This Fad Worth it? Due to the recent health revolution, many health fads and diets have been creeping up into the mainstream arena. You might be wondering what you should consider and what you should omit. One popular diet you might have heard about is the …

What is the Paleo Diet?

Nutribody March 28, 2016 Dieting PlansLeave a comment

One diet that has come into focus in recent years because of its ability to produce quick results is the Paleolithic (Paleo) Diet. The concept behind the diet is that those following the guidelines should stick to consuming only what was available to people during the Paleolithic era, such as …