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Tag: sugar

Home Posts tagged "sugar"

What You Need to Know About Artificial Sweeteners

Nutribody April 13, 2017 Artificial SweetnerLeave a comment

Today, there are many foods containing artificial additives and chemicals that can have an adverse effect on your health. Many packaged foods contain artificial sweeteners to reduce calories. Diet soda, sugar-free gum and other products claiming to be free of sugar are substituting artificial sweeteners to replace it. There’s mounting evidence …

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How Much Sugar is too Much?

Nutribody May 10, 2016 Diet and NutritionLeave a comment

Added sugars contribute additional calories and zero nutrients to food. Over the past 30 years, Americans have continued to consume more and more sugar in their diets, and the result has been an obesity epidemic. Reducing sugar cuts calories and can improve heart health and help control weight. Although there is no …

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