Lose 10 pounds in 3 days? That sounds absolutely absurd, but it’s what the new Military Diet is claiming it can do. Also known as the Three Day Diet, the Military Diet is currently one of the world’s most popular diet plans. So how does it stack up as a guide to …
From diets like Mediterranean Diet and Paleo Diet to more conservative eating plans like Vegan and even specialized diets like the Atkin’s diet, there’s certainly no shortage of diets plans available. However, one diet that’s low on everyone’s radar is the Raw Food Diet. It’s been around since the 1800s …
Antioxidants In the form of vitamin and mineral supplements, antioxidants help counteract the effects of free radicals on cells and repair cellular damage. Antioxidants protect cells by sacrificing electrons to prevent free radicals from stealing electrons from healthy cells. Arachidonic Acid An essential fatty acid that is the immediate precursor …
